What is Acupuncture?
Acupuncture is a form of treatment from Traditional Chinese Medicine used to restore a person to good health. Thin and flexible needles penetrate the specific points of the body, called acupoints, to treat pain, inflammation or pathology. The process is generally painless, and many people find it to be a relaxing and therapeutic experience. It has almost no side effects and has been gaining popularity in Western medicine for decades.
Benefits of Acupuncture
While some people may feel hesitant to try acupuncture, the benefits are truly worth considering. At AKAL Physiotherapy and Rehab, our licensed professionals provide safe and effective treatments designed to support your overall health and recovery.
Some key benefits of acupuncture include:
Pain Relief – Helps manage chronic and acute pain.
Stress Reduction – Promotes relaxation and balances the nervous system.
Improved Sleep Quality – Supports deeper and more restful sleep.
Enhanced Immune Function – Strengthens the body’s natural defenses.
Better Digestion – Supports a healthier digestive system.
Mental Clarity & Focus – Improves concentration and reduces mental fatigue.
Acupuncture offers a wide range of physical and mental health benefits. If you’re considering acupuncture in Brampton, trust the experienced team at AKAL Physiotherapy and Rehab for safe, personalized, and effective care.
What Does Acupuncture Do? How Does Acupuncture Work?
Research has shown that acupuncture may work by stimulating the release of endorphins, which are natural painkillers produced by the body. It may also affect the central nervous system, promoting relaxation and reducing stress. During the session, the acupuncturist will insert the needles and may also use other techniques, such as cupping or moxibustion, to enhance the effects of the treatment.
In addition, when a needle is inserted into an acupuncture point, it causes a local immune response and increases circulation to the area to help with swelling and promote tissue healing.
Acupuncture for Anxiety and Stress
Acupuncture has a calming and relaxing effect on the body and mind. It is believed to activate the release of endorphins, which are natural painkillers and mood enhancers. This release of endorphins can help reduce anxiety and stress levels, promoting a sense of calm and relaxation.
Additionally, acupuncture regulates the production of stress hormones such as cortisol. High levels of cortisol can contribute to anxiety and stress, and acupuncture helps to bring these levels back to a balanced state.
What Types of Problems Can Acupuncture Help?
The following are some conditions that acupuncture can help treat:
- Muscles strains
- Ligament Sprains
- Low back pain
- Fertility and reproductive health
- Digestive issues
- Stress and anxiety
- Insomnia
- Osteoarthritis
- Headaches
- Whiplash
- Tendinitis
- Rotator cuff injuries
- Tennis elbow
- Carpal tunnel syndrome
- Sciatica
- Disc bulge
- Degenerative disc disease
- Shin splint syndrome
- Bursitis
- TMJ pain
Before Acupuncture
Before undergoing acupuncture, it is important to consult with a qualified and licensed acupuncturist. At AKAL Physiotherapy and Rehab, our team will carefully assess your condition and design a personalized treatment plan tailored to your specific needs.
Acupuncture is generally safe and effective when performed by trained professionals. However, there are a few precautions to keep in mind:
If you have a bleeding disorder or are taking blood thinners, inform your acupuncturist so adjustments can be made to ensure safety.
Avoid having a heavy meal or alcohol before your session.
Wear loose, comfortable clothing to allow easy access to treatment areas.
Our goal is to make your acupuncture experience at AKAL Physiotherapy and Rehab both safe and comfortable, helping you achieve the best possible results for your health and well-being.
After Acupuncture
After your acupuncture session at AKAL Physiotherapy and Rehab, it’s normal to experience a sense of relaxation and calmness. Some individuals may notice slight tingling or warmth around the treated areas—these sensations are completely normal and usually fade within a few hours.
To support your recovery and maximize the benefits of your treatment:
Stay hydrated – Drink plenty of water to help your body flush out toxins.
Rest and recover – Avoid strenuous activities immediately after your session to allow your body to heal.
Be consistent – In many cases, multiple sessions are recommended to achieve the best results.
Your journey to better health is a process, and our team is here to guide you every step of the way.
Contact Us
- Call us at +1 905-495-4445
- Email us at akalphysio@gmail.com